Alternating Hatha-Flow Yoga and Yin Yoga classes.
Suitable for anyone with a so-called "normal" physical condition
All classes are based on the teachings of Hatha Yoga. Each session is themed around a specific topic (philosophical, seasonal, physical, etc.) to which the postural (asanas), breathing (pranayama), and meditative practices are adapted, regardless of the class style. The different styles primarily refer to the variations in postural practice.
Carmen will contact you to schedule the days with you.
Select the number of courses below.
€13 per single lesson
